Of particular concern is a recent trend of double-digit catastrophic spine injuries in 3 of the 4 years between 20 from 1991 to 2002, only data from 1999 showed catastrophic spine injuries measuring in the double digits. 3 Although catastrophic cervical spine injuries have decreased compared with the incidence in the early 1970s, an average of 7.8 catastrophic cervical spine injuries with incomplete recovery 4 and 6 quadriplegic events 5 occurred annually in football alone (data from 1997–2006). 1Īmerican football in the United States is associated with the greatest number of catastrophic spinal injuries for all US sports. 2 Since 2000, the majority of all cervical spine injuries have occurred in individuals between the ages of 16 and 30 years. Sport participation constitutes the fourth most common cause (approximately 7.4%) 1 of these injuries overall but is the second most common cause for those younger than 30 years of age. 1 Serious spinal injuries have devastating sequelae, including neurologic impairment and premature mortality.

These type of back stretchers help to align the vertebrae in your back by stretching your spine through the design and angle of the product.The incidence of spinal cord injury in the United States is estimated to include 11 000 new cases each year. Inversion tables are designed to gently pull on your spine through using your body weight. Does This Back Stretcher Do the Same Thing as an Inversion Table? It states on the product that the Spine-Worx is not suitable for scoliosis suffers, so do not attempt to use it for this condition. Will This Back Stretcher Help with Scoliosis?

Use it for a few minutes at a time and build up the duration as it becomes more comfortable. It may feel uncomfortable at first, and you might feel your back click a little. Make sure you place yourself carefully onto the stretcher and let it arch your back slowly. You place the Spine-Worx back stretcher on the floor and sit with arch of the product on your lower back. You can’t expect miracles overnight, but if you stick with this product it will work.įAQ’s How Do You Best Use This Back Stretcher Effectively? It can be a little tricky at first and doesn’t always feel like it’s properly aligned, but give it a few weeks. It can be a little bit of a shock when you feel or hear a bone pop back into place, but that’s what this device does. If you have slipped a disc or live with a chronic condition that causes back pain, this back realignment device might be exactly what you need.

Will not line up with everyone’s spines Spine-Worx Back Realignment Device Summary.

Does not stretch the back over an arch like other back stretchers.

A natural way to realign your back and relieve pain.

It works to align the back as opposed to stretching the muscles and bones so you get a different feel, and results. It’s not a back stetching device like the Spinal Labs PT Lumbar Support back stretcher. I’ve read feedback from a number of people who use this travelling and it’s all positive.

Generally, people who do travel a lot, especially if they sit in a car for long periods do have back pain. If you travel a lot you can easily take this with you. The padded rails are comfortable enough that it doesn’t hurt to use this tool. It uses your body’s own weight to apply pressure to your vertebrae and relieve some of the pressure that’s causing the pain you’re feeling.Īs you lie on this back stretcher the two uniquely designed strips work with the curve of your spine to help realign the vertebrae and take some pressure off. You just lay it on the floor and gently position yourself on it. This stretcher from Spine-Worx is simple to use. Spine-Worx Back Realignment Device Review Specifications and Design Features It’s a convenient solution to dealing with back pain at home as opposed to visiting the chiropractor. The Spine-Worx Back Realignment Device is one of the best models on the market with a wealth of positive feedback as testament to how well it works. Everyone will experience different results, but they are extremely effective in most instances. A back stretcher allows you to arch your back and gently stretch out and relieve this pain.

4.3 Does This Back Stretcher Do the Same Thing as an Inversion Table? How Do Back Stretchers Work?Ĭonditions like sciatica in particular are painful because of the pressure on your spine.

4.2 Will This Back Stretcher Help with Scoliosis?.

4.1 How Do You Best Use This Back Stretcher Effectively?.

3 Spine-Worx Back Realignment Device Summary.

2 Spine-Worx Back Realignment Device Review.

Spine align board